By listening to the podcasts and talking to Mr. B via direct message on multiple platforms recently, this idea of a spiritual journey has been on my mind. Since this semester has been so crazy with the pandemic and online classes, I have not been focusing on myself as much. During this break, I've been able to reflect and gain back more of this ideal. Recently, I have been able to start my day doing yoga and refresh myself in the morning. I remember Mr. B sharing a story (or this could have just been a dream correct me if I am wrong) about someone close to him attending a spiritual journey camp where they woke up and drank a glass of saltwater and did yoga. Even though I can not get myself to drink a glass of saltwater, I have been gulping down a glass of water after my morning yoga as a refreshing cleanse! Having this morning reflection has allowed me to put my best foot forward and have clear thoughts to start my day. To end my day I have been finding meditation videos on Youtube and have been using them to reflect on my day and calm me before heading to bed. These reflections have been able to put me in a clear headspace detaching my mind from all that is going on around me. If anyone (including Mr. B) has any more resources about how to further this spiritual journey of mine, I would love to hear about them!